Exploring the Link Between Acne and Diet
Many in the medical community continue to hold the view that diet and acne are not related, but I fear that I must differ. If you suffer from acne it’s because your body has a low tolerance for certain chemicals and/or hormones that are present inside of you, and is using sebum oil in an attempt to get rid the excess. How anyone could believe that putting more of these chemicals and hormones into your body won’t affect how your body reacts is beyond me.
Your first acne breakout probably occurred during your early teenage years. During this time, your hormone production runs wild and your body reacts by sending the excess out through your skin in sebum oil. This is how all acne pimples start.
Now, if you’re already overloaded with hormones, does it make any sense to add more fuel to the fire? Well, consuming any kind of dairy product does just that. Just drinking a glass of milk will add saturated animal fat, various steroids, and 59 different hormones to your system. Eliminating dairy products is a mainstay of any good acne diet.
When acne continues into your adult years, the most likely reason is that you have a low tolerance level for chemicals that are in processed foods. Your system views these chemicals the same way that it saw the hormones of your youth. And, it reacts the same way, sending them out in sebum oil that starts your acne outbreaks.
An effective diet for acne prone skin will eliminate chemical laden processed foods from your diet in order to stop acne formation before it begins.
Even these small examples show a definite link between what you eat and acne formation. Perhaps now you understand that acne starts on the inside of your body. Eliminate the internal cause, and the external result will go away naturally.
IMPORTANT NOTE: This article is based entirely on information commonly available in the national press and medical journals on the subject of diet & acne. Nothing herein should be or construed to be any type of medical advice. For medical advice the reader have to visit with his or her personal doctor or other medical specialist.
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Tags: Acne, Acne Diet, Acne Pimples, Acne Prone Skin, Acne Skin, Dairy Product, Dairy Products, Definite Link, Effective Diet, Fuel To The Fire, Glass Of Milk, Hormone Production, Hormones, Mainstay, Medical Community, Medical Journals, Pimples, Processed Foods, Teenage Years, Tolerance Level
